8 Days Yoga, Meditation & Hiking Retreat. Tenerife
Upcoming Dates
11-18 February 2025
11-18 March 2025
Reconnect with nature and your spirit!
Join us for an enchanting 8-day journey inward, where we will explore the depths of our emotional, physical, and spiritual well-being.
Immerse yourselves in the warmth of the sun and the soothing embrace of the ocean, as we release all that no longer serves us.
Each morning will greet us with gentle yoga, breathwork, and meditation, creating a serene foundation for a day filled with mindfulness and self-discovery.
As we gather for breakfast, there will be opportunities to share thoughts, feelings, and intentions within a supportive community, all while savoring lovingly crafted vegetarian meals made from fresh, locally sourced produce from the beautiful Canary Islands.
Each day, we will embark on peaceful adventures, either wandering along breathtaking mountain trails or basking in the sun on pristine beaches, enjoying lunch surrounded by the beauty of nature.
As the sun sets, we will come together for an evening yoga session, where we can deepen our practice and feel the delightful transformation in our bodies as we gain flexibility and strength with each passing day.
At night, we will retreat to our cozy home, a tranquil sanctuary where peace and quiet envelop us, allowing for restful sleep and rejuvenation. Here, we can unwind and reflect on the day's experiences, surrounded by the gentle sounds of nature.
Join us on this magical journey to rediscover harmony and renewal, where every moment is infused with love, connection, and a deep sense of self-care.
Your path to inner peace awaits!
Immerse yourselves in the warmth of the sun and the soothing embrace of the ocean, as we release all that no longer serves us.
Each morning will greet us with gentle yoga, breathwork, and meditation, creating a serene foundation for a day filled with mindfulness and self-discovery.
As we gather for breakfast, there will be opportunities to share thoughts, feelings, and intentions within a supportive community, all while savoring lovingly crafted vegetarian meals made from fresh, locally sourced produce from the beautiful Canary Islands.
Each day, we will embark on peaceful adventures, either wandering along breathtaking mountain trails or basking in the sun on pristine beaches, enjoying lunch surrounded by the beauty of nature.
As the sun sets, we will come together for an evening yoga session, where we can deepen our practice and feel the delightful transformation in our bodies as we gain flexibility and strength with each passing day.
At night, we will retreat to our cozy home, a tranquil sanctuary where peace and quiet envelop us, allowing for restful sleep and rejuvenation. Here, we can unwind and reflect on the day's experiences, surrounded by the gentle sounds of nature.
Join us on this magical journey to rediscover harmony and renewal, where every moment is infused with love, connection, and a deep sense of self-care.
Your path to inner peace awaits!
Enjoy the Rural Vibe of the place!
Arguayo is a place where nature reigns supreme.
There are no hotels, no traffic, no noisy discos or crowded tourist traps. Instead, you'll find serenity, starlit skies, and breathtaking views of the volcano and neighboring islands.
Imagine walking along ancient trails, through charming village streets, and visiting sacred sites of the Guanches, the original inhabitants of Tenerife. Here, you’ll have the opportunity to fully immerse yourself in the spirit of the Canary Islands, soaking up their unique culture and traditions.
There are no hotels, no traffic, no noisy discos or crowded tourist traps. Instead, you'll find serenity, starlit skies, and breathtaking views of the volcano and neighboring islands.
Imagine walking along ancient trails, through charming village streets, and visiting sacred sites of the Guanches, the original inhabitants of Tenerife. Here, you’ll have the opportunity to fully immerse yourself in the spirit of the Canary Islands, soaking up their unique culture and traditions.
Embarking in this journey you will dive in...
Yogic Wisdom
Strengthening physical and emotional health. So you can dive into a more healthy and connected version of yourself
Meditation and Mindfulness
To quiet your mind, relax, and listen to your inner guidance
Nature's Embrace
Rest, recharge, and connect with the natural beauty of Tenerife. Enjoy the warmth of the sun, swim in the sea surrounding wild volcanic landscapes.
Peaceful escape for self-discovery and rejuvenation
There's nothing better than spending quality time on yourself to relax and recharge.
Embrace the change from autumn to winter by taking care of your body and mind.
Why Join Us?
Take this chance to treat yourself. Step away from your daily routine and give yourself the gift of self-care. Join us for a memorable journey of self-discovery and empowerment.
Your path to renewal starts here!
Embrace the change from autumn to winter by taking care of your body and mind.
- Recharge and Reconnect
- Experience Transformation
Why Join Us?
- Nourishing Practices: Enjoy daily yoga sessions for all levels.
- Mindful Living: Learn to appreciate the present moment and find joy.
- Community Connection: Meet friendly people and make lasting friendships.
- Holistic Wellness: Savor healthy meals and relax with meditations
Take this chance to treat yourself. Step away from your daily routine and give yourself the gift of self-care. Join us for a memorable journey of self-discovery and empowerment.
Your path to renewal starts here!
Our facilitators
- Masha ErmakovaCo-Founder, Retreat Center in Tenerife. Arguayo.
Psycologist | Somatic Trauma Therapist.
Sound Healing Practitioner.During this retreat, I will be present with you, offering guidance through transformative music sessions with Tibetan singing bowls. These sessions are designed to create a deeply relaxing environment that facilitates the harmonious flow of energy throughout your body.
As we journey through the breathtaking mountains, I will share my love for this enchanting part of Tenerife, enriching our experience with stories that connect us to the land.
I also offer personalized somatic therapy sessions, where we can explore your unique experiences and pathways to well-being.
My approach to healing is rooted in gentle touch and an intuitive understanding of the body's wisdom. I work collaboratively with you to foster a deeper connection with yourself, allowing you to recognize and gently release emotional patterns that may be influencing your life.
Each touch is a step toward greater awareness and freedom. Through authentic movement and open sound, we will create a safe space to explore and integrate moments from your past, honoring the profound insights held within your body.
I look forward to welcoming you to this unique place, embraced by the beauty of the Atlantic ocean. - AnahatFounder of InnerTruthAcademy
Spanish psychologist from Gran Canaria.
Expert in meditation, yoga initiation path, healing sounds (mantra) and has led international retreats for the awakening of consciousness since 2011Originally . I have gone on a journey of self-discovery through the study firstly of Psychology in Granada´s University and then various forms of Yogic wisdom, including Vedic studies, Tantra, and Yoga from different lineages(Shiv Yog, Vyaman, Hatha, Kundalini).
Learned from dynamic and energetic yoga, Ayurveda, Shiatsu, Thai massage, and Healing, trained in Biogestalt therapy, group dynamics, and art therapy.
I expresses gratitude for the guidance of the Shiv Yog lineage in my path for kundalini awakening and healing sciences, as well as Chögyal Namkai Norbu Rimpoche for his teachings on Buddhism and the nature of the mind.
Through all this knowledge I intend to serve and inspire everyone in their path towards fullfilment, healing and awakening, as it has helped me so deeply in mine.
You don't just discover yourself, but also discover the island with our Hikes and Excursions guided by us, locals.
- Exploring Teide National Park at the foot of Mount Teide offers breathtaking views of the surrounding volcanic landscapes and outstanding rock formations.
- We will also explore the Unique Ancient forests in the Erjos area, which provide refreshing coolness even on the hottest days, enveloping visitors in a symphony of enchanting scents and sounds.
- Another activity is visiting the famous Los Gigantes cliffs, which rise dramatically from the Atlantic Ocean, plunging steeply into its depths.
- We can also take a trip to the northern part of the island to the cozy town of Garachico, famous for its beautiful Canarian architecture and vibrant history. Here, we can explore the natural rock pools created by volcanic eruptions, providing a stunning and refreshing place to swim while enjoying the picturesque views of the coastline.
Accomodation
Arguayo – Tenerife South
A renovated Canarian house with full comforts next to the Teide National Park.
It’s located in a traditional Canarian village, surrounded by mountains. In the evenings, stars rest right on the rooftops, and the silence gives birth to new universes.
There are many beautiful hiking trails nearby, and it’s only a 15-minute drive to the nearest beach. You can also enjoy unforgettable sunsets with views of Teide, La Gomera, and La Palma.
We will have a delicious vegetarian menu by our excellent chef. All meals included.
A nutritive and healthy breakfast after morning practice and a delicious picnic lunch to take with us, will give us the freedom to make excursions, spend the day on the beach or enjoy as we prefer. Also, fruits and drinks will always be available at all times.
Let us know if you have any allergies or intolerances. We will do our best to provide the best meals for you
